Individual Practice SWES Practice Test 2026 - Free Practice Questions and Study Guide

Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based method of intervention used in social work. It focuses on the relationship between an individual's thoughts, feelings, and behaviors, and aims to help clients identify and change negative thought patterns and behaviors that contribute to their mental health issues. In practice, social workers utilizing CBT facilitate clients in developing coping strategies and problem-solving skills, ultimately empowering them to manage their challenges more effectively.

The relevance of CBT as a method of intervention lies in its structured approach, which is grounded in psychological research. This allows social workers to provide targeted support that addresses specific issues faced by clients, making it an effective tool in various settings, such as therapy, clinical practice, and community work.

In contrast, other options do not represent direct methods of intervention that incorporate therapeutic techniques or a structured approach. Adhering strictly to policy guidelines might ensure compliance but does not actively engage with clients on an intervention level. Volunteering in the community reflects a commitment to social service but lacks the focus on individual interventions that CBT provides. Offering emotional support alone without techniques may provide comfort, yet it does not employ specific strategies aimed at fostering change or resilience in clients.