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Which technique would enhance communication within a family during therapy?

  1. Role-playing scenarios

  2. Active listening exercises

  3. Setting strict boundaries

  4. Offering solutions directly

The correct answer is: Active listening exercises

Active listening exercises are an effective technique for enhancing communication within a family during therapy. This approach encourages family members to fully engage and understand each other's perspectives without interrupting or forming immediate judgments. It promotes a supportive environment where individuals feel heard and validated, leading to deeper connections and improved dialogue among family members. By practicing active listening, family members can learn to clarify their thoughts and feelings, ultimately fostering a more collaborative and empathetic atmosphere for discussion. In comparison, while role-playing scenarios can also aid communication by allowing family members to practice responses and understand various viewpoints, they may not focus solely on listening and validation as active listening does. Setting strict boundaries might contribute to structure within family dynamics but doesn't inherently promote open communication. Offering solutions directly may bypass the necessary dialogue that helps families process emotions and thoughts, which is critical for effective communication.